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	<title>Comments on: Kicking: Is Downbeat or Upbeat more important?</title>
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	<description>The Blog of Terry Laughlin</description>
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		<title>By: Terry Laughlin</title>
		<link>http://www.swimwellblog.com/archives/277/comment-page-1#comment-440</link>
		<dc:creator>Terry Laughlin</dc:creator>
		<pubDate>Sat, 06 Feb 2010 20:26:09 +0000</pubDate>
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		<description>Most often the problem isn&#039;t a dropped elbow. Usually it&#039;s really an upscooped hand -- or fingers turned up near the surface.</description>
		<content:encoded><![CDATA[<p>Most often the problem isn&#8217;t a dropped elbow. Usually it&#8217;s really an upscooped hand &#8212; or fingers turned up near the surface.</p>
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		<title>By: Emile</title>
		<link>http://www.swimwellblog.com/archives/277/comment-page-1#comment-433</link>
		<dc:creator>Emile</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:13:06 +0000</pubDate>
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		<description>Could you clarify the Dropped Elbow fault.
I can&#039;t clearly see the difference in the Dropped elbow and the High elbow stroke.</description>
		<content:encoded><![CDATA[<p>Could you clarify the Dropped Elbow fault.<br />
I can&#8217;t clearly see the difference in the Dropped elbow and the High elbow stroke.</p>
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