Comments on: An “Effortful” Practice Example: To swim the Channel FASTER.

By: Terry Laughlin

Terry Laughlin — Mon, 03 May 2010 21:54:24 +0000

Jim
I couldn’t think of a way to estimate EP to Maui Channel. First because I’ve never used the EP for training, only for “stroke tuning.” Second, I haven’t used it when I was in peak condition. Mainly when I was rehabbing from injury or surgery.

By: Jim Hopkins

Jim Hopkins — Sun, 02 May 2010 01:23:05 +0000

Terry,
What time (hours and minutes ) and speed ( min and sec per 100 yards ) in an endless pool would get someone close to the Maui Channel crossing times and capability you have accomplished.
Jim