http://www.swimwellblog.com/archives/420 The Blog of Terry Laughlin Wed, 01 Feb 2012 04:48:39 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.swimwellblog.com/archives/420/comment-page-1#comment-1444 Rick Vasquez Fri, 07 May 2010 04:59:32 +0000 http://www.swimwellblog.com/?p=420#comment-1444 Hi Terry Thank You for sharing your workouts. I have followed a saying in many succesful business's and most of my life "You can't manage what you can't measure" which brings me to my questions #1 are these workouts in the 25yd pool or a Endless pool? if its a Endless pool how do you accomplish intervals? Are you counting your strokes or do you have a device? If your in a pool using the walls you can skew your stroke count with a great flip turn or bad one. Do you use a swim watch or a common pace clock? If your in the Endless pool how do you know how far you swim? is it time based? Also it seems you use words like "slighly greater ease" what does that mean? is it simply a feeling of efficiency or was there a drop in your heart rate when you experienced the ease and it jibed with the clock? do you wear a heart rate monitor? Sorry for the 3rd degree but I have just purchased a Endless pool and would like Kaizen training routines. Hi Terry Thank You for sharing your workouts. I have followed a saying in many succesful business’s and most of my life “You can’t manage what you can’t measure” which brings me to my questions #1 are these workouts in the 25yd pool or a Endless pool? if its a Endless pool how do you accomplish intervals? Are you counting your strokes or do you have a device? If your in a pool using the walls you can skew your stroke count with a great flip turn or bad one. Do you use a swim watch or a common pace clock? If your in the Endless pool how do you know how far you swim? is it time based? Also it seems you use words like “slighly greater ease” what does that mean? is it simply a feeling of efficiency or was there a drop in your heart rate when you experienced the ease and it jibed with the clock? do you wear a heart rate monitor? Sorry for the 3rd degree but I have just purchased a Endless pool and would like Kaizen training routines.

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