How many non-swimming sports or fitness activities can develop broadly-beneficial behavioral and thinking patterns?
Archive for the ‘Mastery’ Category
by Terry Laughlin
Posted on February 22nd, 2012
by Terry Laughlin
Posted on February 16th, 2012
How I find more purpose and motivation though my times get slower with age.
by Terry Laughlin
Posted on February 11th, 2012
Improve your swimming year after year after year by adopting these five Practice Principles.
by Terry Laughlin
Posted on January 30th, 2012
When Paolo Carignani swims he feels happier. And when Paolo feels happier so do hundreds of other people.
by Terry Laughlin
Posted on January 6th, 2012
How Andy achieved 2 weeks worth of progress in 30 minutes — and got a new Personal Best for 25m – by applying the principles of “The Talent Code” and TI Practice
by Terry Laughlin
Posted on December 24th, 2011
This is a guest post by Kwin Krisdaphong of Thailand. Kwin was inspired to learn TI by watching Shinji’s viral youtube video. He taught himself TI with the aid of the 10-Lesson Self-Coached Workshop DVD (creating his own sketches as learning aids – see below) then took a 1-day workshop with Coach Tang Siew Kwan [...]
by Terry Laughlin
Posted on November 21st, 2011
We begin Deliberate Practice to accomplish some utilitarian goal. We continue because it’s life-changing
by Terry Laughlin
Posted on October 21st, 2011
Traditional swimming is like Microsoft and PCs. TI is a lot like Apple.
by Terry Laughlin
Posted on August 21st, 2011
Take the Test: How efficient is your stroke. How masterful are you at pace control?
by Terry Laughlin
Posted on August 20th, 2011
Swim the first few minures (or as long as you like) easily and attentively to learn What Is. Then devote the rest of practice to improving it.

Easy Freestyle:
Outside the Box:
O2 in H2O:
Breaststroke for Every Body
Backstroke for Every Body
Better Fly for Every Body
Triathlon Swimming: Made Easy
Extraordinary Swimming for Every Body