Easy Freestyle:
Outside the Box:
O2 in H2O:
Breaststroke for Every Body
Backstroke for Every Body
Better Fly for Every Body
Triathlon Swimming: Made Easy
Extraordinary Swimming for Every BodyTwo Lessons for new adult swimmers: (1) Be in This Place and Moment as comfortably and calmly as possible, rather than straining to reach the other end. (2) Don’t self-criticize or judge. Instead learn from every experience.
Archive for the ‘New TI Swimmers’ Category
First TI Swim Lesson: “Weightless in the Water”
by Terry Laughlin
Posted on December 18th, 2011
by Terry Laughlin
Posted on December 18th, 2011
Let go of the usual goal of Getting to the Other End of the pool. Your new goal is to Be Aware of Every Stroke.