Easy Freestyle:
Outside the Box:
O2 in H2O:
Breaststroke for Every Body
Backstroke for Every Body
Better Fly for Every Body
Triathlon Swimming: Made Easy
Extraordinary Swimming for Every BodyWhen you focus intently you tell your brain that what you’re doing is a ‘high value activity.’ The brain will then continue to encode a skill or solution while you sleep.
Posts Tagged ‘Mastery’
Guest Post: The Best Time to Start Swimming (TI) is Now
by Terry Laughlin
Posted on March 17th, 2012
by Terry Laughlin
Posted on March 17th, 2012
At 27 Kyoko couldn’t swim at all. At 32 she learned TI. Five years later she is changing lives by teaching others to set and achieve goals.
Use TI Practice to prepare for any significant life challenge
by Terry Laughlin
Posted on February 22nd, 2012
by Terry Laughlin
Posted on February 22nd, 2012
How many non-swimming sports or fitness activities can develop broadly-beneficial behavioral and thinking patterns?
The Art of the Possible: Staying motivated as times slow with age.
by Terry Laughlin
Posted on February 16th, 2012
by Terry Laughlin
Posted on February 16th, 2012
How I find more purpose and motivation though my times get slower with age.
TI Practice: All the benefits of yoga. None of the risks.
by Terry Laughlin
Posted on February 13th, 2012
by Terry Laughlin
Posted on February 13th, 2012
TI Swimming has all the mental and spiritual benefits of yoga, is even better for you physically, and is risk-free. Combining TI with sound practice of yoga is the BEST way to age healthfully.
Five Principles for Continuous Improvement (for decades)
by Terry Laughlin
Posted on February 11th, 2012
by Terry Laughlin
Posted on February 11th, 2012
Improve your swimming year after year after year by adopting these five Practice Principles.
Video: How TI Changed Paolo Carignani’s Life — and Work
by Terry Laughlin
Posted on January 30th, 2012
by Terry Laughlin
Posted on January 30th, 2012
When Paolo Carignani swims he feels happier. And when Paolo feels happier so do hundreds of other people.
Guest Post: How to Get 2 Weeks of Improvement in 30 Minutes
by Terry Laughlin
Posted on January 6th, 2012
by Terry Laughlin
Posted on January 6th, 2012
How Andy achieved 2 weeks worth of progress in 30 minutes — and got a new Personal Best for 25m – by applying the principles of “The Talent Code” and TI Practice
Guest Post: Mindfulness — In Buddhism and TI
by Terry Laughlin
Posted on December 24th, 2011
by Terry Laughlin
Posted on December 24th, 2011
This is a guest post by Kwin Krisdaphong of Thailand. Kwin was inspired to learn TI by watching Shinji’s viral youtube video. He taught himself TI with the aid of the 10-Lesson Self-Coached Workshop DVD (creating his own sketches as learning aids – see below) then took a 1-day workshop with Coach Tang Siew Kwan [...]
Diana Nyad and the ‘Demons of the Sea’
by Terry Laughlin
Posted on December 2nd, 2011
by Terry Laughlin
Posted on December 2nd, 2011
Completing a marathon in six months can’t really change your life. But immersive experiences today can.