Easy Freestyle:
Outside the Box:
O2 in H2O:
Breaststroke for Every Body
Backstroke for Every Body
Better Fly for Every Body
Triathlon Swimming: Made Easy
Extraordinary Swimming for Every BodyWhen you focus intently you tell your brain that what you’re doing is a ‘high value activity.’ The brain will then continue to encode a skill or solution while you sleep.
Posts Tagged ‘neural circuits’
Use TI Practice to prepare for any significant life challenge
by Terry Laughlin
Posted on February 22nd, 2012
by Terry Laughlin
Posted on February 22nd, 2012
How many non-swimming sports or fitness activities can develop broadly-beneficial behavioral and thinking patterns?
Guest Post: How to Get 2 Weeks of Improvement in 30 Minutes
by Terry Laughlin
Posted on January 6th, 2012
by Terry Laughlin
Posted on January 6th, 2012
How Andy achieved 2 weeks worth of progress in 30 minutes — and got a new Personal Best for 25m – by applying the principles of “The Talent Code” and TI Practice
What’s a Nimble Brain and Why You Want One.
by Terry Laughlin
Posted on December 8th, 2011
by Terry Laughlin
Posted on December 8th, 2011
Practicing different-but-related tasks in swimming can help build Cognitive Reserve – which is perhaps the key element in a high-performing brain as we age.
Diana Nyad and the ‘Demons of the Sea’
by Terry Laughlin
Posted on December 2nd, 2011
by Terry Laughlin
Posted on December 2nd, 2011
Completing a marathon in six months can’t really change your life. But immersive experiences today can.
Does Talent Matter? Not if your goal is Personal Transformation.
by Terry Laughlin
Posted on November 21st, 2011
by Terry Laughlin
Posted on November 21st, 2011
We begin Deliberate Practice to accomplish some utilitarian goal. We continue because it’s life-changing
How You THINK Determines How You Swim.
by Terry Laughlin
Posted on October 6th, 2011
by Terry Laughlin
Posted on October 6th, 2011
Mary learned to ‘think on the fly’ at Masters workout. She set a PR in the 100 Free on the very next set — and got invaluable prep for her next triathlon. If that;s not enough, it also ‘creates new brain cells!’
‘Rewire your Brain’ for Purposeful Attention
by Terry Laughlin
Posted on July 18th, 2011
by Terry Laughlin
Posted on July 18th, 2011
Twenty years ago, when I began trying to change my stroke from Habitually Human to Mindfully Fishlike, it soon became clear I’d need to rewire my brain for Purposeful Attention first.
Secrets of Swim Speed Part 9: How to Swim Faster
by Terry Laughlin
Posted on May 2nd, 2011
by Terry Laughlin
Posted on May 2nd, 2011
How Nicholas Sterghos had the most-dramatic 2-year swimming improvement in triathlon history – while his West Point Tri team rose from 14th and 19th (men and women) to 2nd and 5th in College Triathlon Championships.
Video: Secrets of Swimming Faster Part 5 of 9
by Terry Laughlin
Posted on April 24th, 2011
by Terry Laughlin
Posted on April 24th, 2011
Training for Bigger Lungs or Muscles cannot solve the three Speed Problems that are as inevitable as death or taxes – Energy Waste, Resistance, and Age. Only Neural training can solve them.