Easy Freestyle:
Outside the Box:
O2 in H2O:
Breaststroke for Every Body
Backstroke for Every Body
Better Fly for Every Body
Triathlon Swimming: Made Easy
Extraordinary Swimming for Every BodyStay with the (Tempo Trainer) beep on turns as well as laps. Turns and times will both improve immediately.
Posts Tagged ‘Total Immersion Swimming’
How to Use Tempo Trainer to make your turns (and times) faster.
by Terry Laughlin
Posted on May 9th, 2012
by Terry Laughlin
Posted on May 9th, 2012
Hold One Thought
by Terry Laughlin
Posted on March 20th, 2012
by Terry Laughlin
Posted on March 20th, 2012
Your first swim lesson isn’t how to Stroke. It’s how to Think One Thought.
Guest Post: The Best Time to Start Swimming (TI) is Now
by Terry Laughlin
Posted on March 17th, 2012
by Terry Laughlin
Posted on March 17th, 2012
At 27 Kyoko couldn’t swim at all. At 32 she learned TI. Five years later she is changing lives by teaching others to set and achieve goals.
Use TI Practice to prepare for any significant life challenge
by Terry Laughlin
Posted on February 22nd, 2012
by Terry Laughlin
Posted on February 22nd, 2012
How many non-swimming sports or fitness activities can develop broadly-beneficial behavioral and thinking patterns?
Guest Post: TI–A Prescription for 60+ Renewal
by Terry Laughlin
Posted on February 21st, 2012
by Terry Laughlin
Posted on February 21st, 2012
At age 68, Doug Alt is swimming better than ever and excited about swimming–and living–even better in his 70s.
The Art of the Possible: Staying motivated as times slow with age.
by Terry Laughlin
Posted on February 16th, 2012
by Terry Laughlin
Posted on February 16th, 2012
How I find more purpose and motivation though my times get slower with age.
TI Practice: All the benefits of yoga. None of the risks.
by Terry Laughlin
Posted on February 13th, 2012
by Terry Laughlin
Posted on February 13th, 2012
TI Swimming has all the mental and spiritual benefits of yoga, is even better for you physically, and is risk-free. Combining TI with sound practice of yoga is the BEST way to age healthfully.
Five Principles for Continuous Improvement (for decades)
by Terry Laughlin
Posted on February 11th, 2012
by Terry Laughlin
Posted on February 11th, 2012
Improve your swimming year after year after year by adopting these five Practice Principles.
Video: How TI Changed Paolo Carignani’s Life — and Work
by Terry Laughlin
Posted on January 30th, 2012
by Terry Laughlin
Posted on January 30th, 2012
When Paolo Carignani swims he feels happier. And when Paolo feels happier so do hundreds of other people.
Why would you Burn and Crush things you love?
by Terry Laughlin
Posted on January 28th, 2012
by Terry Laughlin
Posted on January 28th, 2012
Pursue Mastery, Purpose and Flow. Love swimming. Swim better every year.