Life’s happiest moments occur when we focus intentions, senses and efforts on a meaningful-and-exacting goal.
Backstroke for Every Body
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Better Fly for Every Body
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Extraordinary Swimming for Every Body
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A Total Immersion Program for Success in Open Water DVD
Triathlon Swimming: Made Easy
The Total Immersion way for anyone to master open water swimming
Life’s happiest moments occur when we focus intentions, senses and efforts on a meaningful-and-exacting goal.
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