Is there a technique that allows you to swim much faster–while also minimizing the potential for shoulder pain? There is! And it’s one that nearly all coaches and swimmers overlook. Most people treat the recovery portion of the crawl stroke as incidental. Since it’s not involved in propulsion, they figure, it serves only to get […]


Backstroke for Every Body
Better Fly for Every Body
Breaststroke for Every Body
Extraordinary Swimming for Every Body
Outside the Box:
Triathlon Swimming: Made Easy