If your form in an advanced skill, or whole stroke, is quite good, why seek to improve your form in a more basic skill.
Archive for the ‘Mastery’ Category
by Terry Laughlin
Posted on August 26th, 2010
Anything you do with great awareness is meditation — watching your breath; listening to chants . . . and swimming that’s focused on banishing distraction via targeted focus.
by Terry Laughlin
Posted on August 19th, 2010
. . . “Build or fix your own stroke and adapt and imprint it for distance or speed . . .”
by Terry Laughlin
Posted on August 19th, 2010
Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”
by Terry Laughlin
Posted on July 27th, 2010
Whether yoga poses, or your swimming stroke, strive to make them More Beautiful, rather than “right.”
by Terry Laughlin
Posted on July 16th, 2010
Conceive it–Believe it–Achieve it! Not just a motivational slogan, but a fact proven by neuroscience.
by Terry Laughlin
Posted on July 14th, 2010
Life’s happiest moments occur when we focus intentions, senses and efforts on a meaningful-and-exacting goal.

Easy Freestyle:
Outside the Box:
O2 in H2O:
Breaststroke for Every Body
Backstroke for Every Body
Better Fly for Every Body
Triathlon Swimming: Made Easy
Extraordinary Swimming for Every Body