Archive for the ‘Mastery’ Category

Should you ‘perfect’ a skill or move on?
by Terry Laughlin

Posted on September 5th, 2010

If your form in an advanced skill, or whole stroke, is quite good, why seek to improve your form in a more basic skill.

A Meditation on Swimming Faster
by Terry Laughlin

Posted on August 26th, 2010

Anything you do with great awareness is meditation — watching your breath; listening to chants . . . and swimming that’s focused on banishing distraction via targeted focus.

A Human Being Should be able to . . .
by Terry Laughlin

Posted on August 19th, 2010

. . . “Build or fix your own stroke and adapt and imprint it for distance or speed . . .”

Swim Practice as Soulcraft
by Terry Laughlin

Posted on August 19th, 2010

Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”

Move with grace at the end of the race.
by Terry Laughlin

Posted on July 27th, 2010

Whether yoga poses, or your swimming stroke, strive to make them More Beautiful, rather than “right.”

Happiness, Buddhism and a Graceful Freestyle
by Terry Laughlin

Posted on July 16th, 2010

Conceive it–Believe it–Achieve it! Not just a motivational slogan, but a fact proven by neuroscience.

Why happiness is active.
by Terry Laughlin

Posted on July 14th, 2010

Life’s happiest moments occur when we focus intentions, senses and efforts on a meaningful-and-exacting goal.