Backstroke for Every Body
Better Fly for Every Body
Breaststroke for Every Body
Extraordinary Swimming for Every Body
Outside the Box:
Triathlon Swimming: Made EasyI discovered that the laserlike focus that took, and the feeling of using my body well in a new way, left me feeling physically and mentally energized
Archive for the ‘Swim for Health and Happiness’ Category
See the World’s Most Ageless Swimmer
by Terry Laughlin
Posted on March 15th, 2013
by Terry Laughlin
Posted on March 15th, 2013
Paul Lurie — the “Nonagenarian Shinji’
Focus = Bliss.
by Terry Laughlin
Posted on March 1st, 2013
by Terry Laughlin
Posted on March 1st, 2013
Practicing Focal Points is as good for your brain as it is for your stroke and psyche.
A ‘Recipe’ for Successful 2013 Resolutions
by Terry Laughlin
Posted on December 28th, 2012
by Terry Laughlin
Posted on December 28th, 2012
Small is beautiful, Focus on Process. Embrace the Imperfect. Be happier today. The recipe for successful resolutions.
Try it. You might just >gasp< like it.
by Terry Laughlin
Posted on October 28th, 2012
by Terry Laughlin
Posted on October 28th, 2012
Practicing with a sense of curiosity produces moments of more intense happiness than anything else I do.
Will Michael Phelps Change How YOU Swim?
by Terry Laughlin
Posted on August 5th, 2012
by Terry Laughlin
Posted on August 5th, 2012
Will the legacy of Michael Phelps change how you swim? Will you also strive to expand your mastery?
Shinji’s Story: How he became the World’s Most Graceful Swimmer
by Terry Laughlin
Posted on June 15th, 2012
by Terry Laughlin
Posted on June 15th, 2012
Shinji is both the #1 Most Graceful Swimmer in the world and the #1 Self-Coached Swimmer–the embodiment of Kaizen. How does Shinji describe himself? “Just a middle-aged average swimmer who tries to improve every day.”
Guest Post: Olympic Swimmer Finds “Magic” in TI Practice
by Terry Laughlin
Posted on June 10th, 2012
by Terry Laughlin
Posted on June 10th, 2012
Anna Karin Lundin, an Olympic swimmer in 1988 and a Masters World Champion, is swimming better than she ever dreamed possible, with TI. But she’s even more excited about discovering the joys of mindful purposeful TI Practice.
Swim like Sun Yang ‘in your dreams.’ No, Really!
by Terry Laughlin
Posted on April 19th, 2012
by Terry Laughlin
Posted on April 19th, 2012
When you focus intently you tell your brain that what you’re doing is a ‘high value activity.’ The brain will then continue to encode a skill or solution while you sleep.
Hold One Thought
by Terry Laughlin
Posted on March 20th, 2012
by Terry Laughlin
Posted on March 20th, 2012
Your first swim lesson isn’t how to Stroke. It’s how to Think One Thought.