Posts Tagged ‘Focal Points’

From Focal Point to Muscle Memory: Part One
by Terry Laughlin

Posted on March 5th, 2014

Last weekend, Friday Feb 28 to Sunday Mar 2 I joined coaches from Total Immersion-UK at a Triathlon Show in Sandown Park near London. Each day, I spent an hour demonstrating TI teaching methodology in an Endless Pool, coaching five swimmers for ¬†only 10 ¬†minutes apiece in each hour–a total of 15 swimmers over three […]

Focus = Bliss.
by Terry Laughlin

Posted on March 1st, 2013

Practicing Focal Points is as good for your brain as it is for your stroke and psyche.