Posts Tagged ‘Self Coached Workshop’

Swim Practice as Soulcraft
by Terry Laughlin

Posted on August 19th, 2010

Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”

Why “Weightlessness” Is Essential
by Terry Laughlin

Posted on June 15th, 2010

Relaxing into Weightlessness replaces an inborn reflex to fight gravity with a calmly considered choice to cooperate with it. That saves physical, but it saves even more mental energy. Which you’ll use to acquire other skills.