The cheetah is most efficient when it runs fastest. It makes absolutely riveting — and instructive — viewing.
Backstroke for Every Body
Swim Backstroke Better, Faster and Easier!
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Extraordinary Swimming for Every Body
Outside the Box:
A Total Immersion Program for Success in Open Water DVD
Triathlon Swimming: Made Easy
The Total Immersion way for anyone to master open water swimming
The cheetah is most efficient when it runs fastest. It makes absolutely riveting — and instructive — viewing.
TAGS: stroke efficiency, Swimming faster, The fastest runner on earth
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