Posts Tagged ‘Brain Training’

Strong Body, Sharp Mind: How swimming can give it to you
by Terry Laughlin

Posted on April 26th, 2013

If you emphasize neural training, you always receive quality aerobic training.

How to Build World Class Muscle Memory
by Terry Laughlin

Posted on February 21st, 2011

Most people stop improving not because they’ve maxed out their innate ability, but because they feel they’ve reached an ‘acceptable’ level — the “OK Plateau.” Anyone can bypass the OK Plateau by doing 3 things.