Posts Tagged ‘CrossFit’

Should you ‘Psych Up?’
by Terry Laughlin

Posted on November 27th, 2013

Just two weeks ago, in a previous post, I pondered the wisdom of advice in the NY Times “Well’ blog which suggested you keep telling yourself “This workout feels good” . . . even when it doesn’t. That section of the Times continues to offer tips about how to ‘psych yourself’ through an exercise session. […]