Posts Tagged ‘Total Immersion Swimming’

How Tim Ferriss Learned to ‘Feel like Superman’
by Terry Laughlin

Posted on May 7th, 2013

Why Tim Ferriss considers TI a great example of Meta-Learning

How Age and Cunning Can Win the Day in Open Water
by Terry Laughlin

Posted on May 3rd, 2013

In open water racing, there are countless opportunities to minimize error and the payoff can be great.

Strong Body, Sharp Mind: How swimming can give it to you
by Terry Laughlin

Posted on April 26th, 2013

If you emphasize neural training, you always receive quality aerobic training.

Incredible Journey: Swimming Novice to Provincial Coach in 1000 Days
by Terry Laughlin

Posted on April 19th, 2013

In April 2010 Eid Mohammed Hamed watched a TI DVD for the first time. In April 2013, he is the head coach of the provincial team in Herat, and a candidate to become national coach of Afghanistan!

“I want to swim like this for miles and miles.”
by Terry Laughlin

Posted on April 10th, 2013

“With each passing week, as more swimmers swam with more grace, I experienced a joy from Coaching Beauty that exceeded the pleasure I’d previously gained from coaching speed.”

How to Make Exercise Addictive
by Terry Laughlin

Posted on March 29th, 2013

I discovered that the laserlike focus that took, and the feeling of using my body well in a new way, left me feeling physically and mentally energized

See the World’s Most Ageless Swimmer
by Terry Laughlin

Posted on March 15th, 2013

Paul Lurie — the “Nonagenarian Shinji’

Focus = Bliss.
by Terry Laughlin

Posted on March 1st, 2013

Practicing Focal Points is as good for your brain as it is for your stroke and psyche.

How to Create Enduring (Muscle) Memories
by Terry Laughlin

Posted on February 22nd, 2013

New skills must be integrated with the brain’s existing circuits. Here’s how you can accelerate that process.

How to Swim Faster by Stroking Slower (AND Faster)
by Terry Laughlin

Posted on February 15th, 2013

How stroking ‘slow AND fast’ at the same time, will move you through the water faster.