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Outside the Box:
Triathlon Swimming: Made EasyIs there a technique that allows you to swim much faster–while also minimizing the potential for shoulder pain? There is! And it’s one that nearly all coaches and swimmers overlook. Most people treat the recovery portion of the crawl stroke as incidental. Since it’s not involved in propulsion, they figure, it serves only to get […]
Posts Tagged ‘efficient freestyle’
Video: How We Build The “World’s Most Efficient Freestyle”
by Terry Laughlin
Posted on April 27th, 2014
by Terry Laughlin
Posted on April 27th, 2014
This beautiful short film is by TI Coach Johnny Widen (of Lulea Sweden, near the Arctic Circle.) Johnny shot it in Oct 2012 at Total Immersion Level 1 Coach Training in Windsor England. Johnny’s first purpose was to create a pre-training study video for future TI coach trainees. He used excerpts to also create an artistic view of […]