Posts Tagged ‘Freestyle technique’

Video: How We Build The “World’s Most Efficient Freestyle”
by Terry Laughlin

Posted on April 27th, 2014

This beautiful short film is by TI Coach Johnny Widen (of Lulea Sweden, near the Arctic Circle.) Johnny shot it in Oct 2012 at Total Immersion Level 1 Coach Training  in Windsor England. Johnny’s first purpose was to create a pre-training study video for future TI coach trainees. He used excerpts to also create an artistic view of […]

Get Hip to Open Water Technique
by Terry Laughlin

Posted on May 17th, 2013

A longer, lower-tempo, hip-driven freestyle is a clear advantage in 50m pools, distances over 200 years and especially in open water.